Internal to external healing is at the core of who we are, and what we believe.
The Healix brand represents ultimate wellness and the evolving nature of the human body. As a certified provider of Fascial Stretch Therapy to the West Michigan region, Healix provides solutions as unique as your DNA. Healix is committed to customizing plans for every individual, of any age. Weaving together a potent strand of fascial stretch therapy, personal training and nutrition, Healix represents positive, physical transformation that stems from the inside out. Internal to external healing is at the core of who we are, and what we believe. The Healix brand is dedicated to helping you discover, reach, and maintain the ideal you.
Healix CEO & Founder, Becky White-Steensma, is a dedicated strength coach, Fascial Stretch Therapist & Massage Therapist with nearly 22 years of experience transforming bodies. Her passion to help her clients reach their physique goals comes from overcoming her own struggles.
“I put on a lot of weight after my son was born. I wasn’t in a good place. One day I looked in the mirror and said ‘that’s enough.’ I started treating myself like I was a client; wrote a training program, made and kept appointments, and stuck to my nutrition program. I made myself a priority.”
The result was a remarkable transformation story now used to spark clients’ transformations.
Experienced & Certified
- ACE Certified Personal Trainer
21 + Years of Experience
- Licensed Medical Massage Therapist
Sports Massage, Deep Tissue Massage, Guasha technique & Myofascial Release
- Level 2 Certified Fascial Stretch Therapist
- NBCA Certified
- Certified FAT Tool Technician
- Certified Kinesiology Taping Technician
- Certified Metabolic Analytics Practitioner: Level 1
- WBFF Competitor
- WBFF Chicago 1st Place Winner in 35+ Fitness Category
- WBFF Chicago 2nd Place in the Fitness Tall Category
- WBFF LA 5th place 35+ Fitness Category
Grand Rapids, MI
Ali is another of Healix’s wonderful customer service specialists! Ali graduated from Western Michigan University with a degree in physical and health education. She has many years of experience teaching, coaching, and training, as well as administrative experience. Ali enjoys all things fitness, from pickleball to weight training, and everything in-between.
She is passionate about helping others achieve their goals related to health and wellness. Ali believes in the importance of living a healthy, active lifestyle. She is also studying and preparing for additional health/fitness certifications to further her knowledge and experience. In her free time, she enjoys baking, traveling, bringing her three kids on outdoor adventures, and spending time with family.
Meghan has years of experience in many administrative and operations fields, including healthcare, finance and education, and a degree in Office Administration. She creates operational processes, and manages vendor relationships and accounting for Healix. She is also a member of the customer service team. Meghan enjoys spending time with her husband and son and completing DIY projects for their home.
Shanon received her massage therapy training from The Alabama School of Massage Therapy. She is an experienced massage therapist and a former employee of the Crown Jewel Spa and Salon where she spent 13 years developing her skills as a massage therapist, esthetician and spa manager finally integrating herself into the Cascade community.
She’s proud to have been a single mother of her 20 year old son Grant. She loves traveling with girlfriends, the great outdoors, spending time with those she’s closest to and helping others.
She has a love for all things science and is excited about her Fascial Stretch Training and it’s scientific approach to movement. She is passionate about achieving optimal wellness and helping others reach their goals.
Jolie is a graduate of The Ohio State University with a Bachelors of Science Degree in Human Relations. Since receiving her certification in personal training from Blue Heron Academy 13 years ago, Jolie has earned her Kettle Bell Level I certification, Yoga Tune-Up Level 1 cert and most recent Fascial Stretch Practitioner Level 2 cert. She has competed in 13 bodybuilding shows in both figure and bikini divisions. Jolie brings a positive energy with her enthusiasm and passion for helping others. She is excited to add this innovative system to help her clients achieve strength, flexibility and an optimal healthy.
Bryn Drake is a Michigan Native. With 5 years of experience and counting. Always eager to learn and expand her massage technique and further education. There’s always something new to learn about healing the body!
She spent two years in Colorado studying massage therapy techniques at The Colorado School of Healing Arts and received 2000+ hours of training. She has a passion for holistic wellness and integrative healing arts. Bryns focus is to cultivate massage specific to the individual needs of each client, bringing healing and alignment to the mind, body, and spirit.
Her specialties include Ultralight Swedish Massage, Swedish massage, Deep tissue massage, Prenatal Massage, Infant Massage Training, MFR (Myofascial Release), Hot/Cold Stone massage, Cupping, Cranial-Sacral Therapy, Lymphatic Massage Techniques and Aromatherapy.
Bryn enjoys outdoor activities with her family and their dog, True-Crime podcasts, coffee dates with her friends, live music, spooky movies, and playing board games. You can usually find her gardening, baking, making art, and playing Nintendo games with her kids. She also has a menagerie of house plants, that is continuously expanding.
She looks forward to walking down the path of healing and a more comfortable tomorrow with you!
Sandra (Sandy) Rikkers has been a Certified Personal Trainer since 2005 and is also TRX certified. Prior to starting a family, Sandy did personal training as a side hobby to help others in addition to a traditional corp gig. She has worked at many area gyms over the years. After earning a Bachelors in Business Sciences in Marketing, she also attended Blue Heron Academy in Grand Rapids, MI, to get hands-on training to BE a trainer and also to prepare for the American Council on Exercise exam. Someone who is no stranger to chronic pain conditions, she believes whole heartedly that working with someone who has pain requires an individual approach and that it varies for many — fascial stretch, massage, nutrition, physical therapy and personal training are a few effective tools to help clients keep moving.
She enjoys being able to continue to help others fine-tune their fitness or start a journey toward better fitness and health while also being available to volunteer at school. She believes at the core of our fundamental health is balance! Eating well, maintaining a healthy body weight, managing stress and maintaining activity throughout life. We need to change activity as we age to preserve our wellness and health in the future!
Sandy enjoys most fitness endeavors. She has participated in the YMCA’s indoor triathlon, the Warrior Dash, the Grand Rapids Color Run and various other 5K. Once upon a time, she tried out for the reboot of American Gladiators, it was a major fail! Sandy also has competed in many different physique contests since 2000. Sandy’s last major fitness endeavors were pre-kids, like Michigan National Physique Committee contests and Fitness America, with varying results from first to last place – including a trip to the NPC Jr. Nationals Stage (she calls that a LEARNING experience!).
Her family has an assortment of animals (dogs, chickens, rabbits and goats), and enjoys big lake fishing, hunting, wakeboarding, family bike rides, MarioKart family challenges and jumping on the trampoline with her kids.
Charlotte Elliott received her massage therapy training through the Blue Heron Academy, and has been a licensed massage therapist since 2017. Before becoming a massage therapist she was a nanny for a few families in the Hudsonville area, and now is a dedicated mother to her 7 year old son Sebastian.
Ever since she was a young girl, her life has been very much involved in the alternative healing arts. Her mother was a licensed massage therapist for over 20 years. She’d like to thank her mother for all her love, guidance, and knowledge she’s lended her over the years.
She is certified in Cupping, Introductory Myofascial Release, Level 1 Amadeus Energy Healing, and has studied about the gut-brain relations. She is also skilled in Prenatal massage, hot/cold stone massage therapy, and aromatherapy.
Charlotte’s main callings in life have always been in the helping professions, or helping people in some way. Some of her interests and hobbies are music, animals, art, cooking, roller skating, the outdoors, and taking care of her two rabbits, two cats, and her son.
If you’ve been dealing with chronic pain, migraines, stubborn muscle tension, or all the stress that everyday life can bring, book your appointment with her today and let the healing begin.
NASM Certified Personal Trainer, Lexie has been a health and fitness coach for the past 10 years. She has a bachelor’s degree in Exercise Science from Grand Valley State University. During college she found a love for lifting weights and went on to compete in 8 NPC bikini bodybuilding competitions. Post college she became Certified Strength and Conditioning Specialist (CSCS) while working as a nutrition weight loss coach saw first-hand how important weight training is to improve the way you look and quality of life!
Since then, she has worked as a Personal Trainer helping her clients build muscle and lose fat. She enjoys helping clients build activity, fitness, and favorite foods into their everyday lives. Lexie is Precision Nutrition Certified and is excited to become a Fascial Stretch Therapist.
In her free time, she enjoys traveling, hiking new trails, trying new recipes, and in the summer, paddleboarding and pickle ball.
Robbin works for Healix of Naples, Florida and is a licensed massage therapist of 22 years, a physical therapist assistant, and a fascial stretch therapist. Robbin became interested in the wellness industry many years ago from being involved in sports in high school and when learning about weight training after college when she had gained the ‘freshman 15’ and was displeased with how she looked and felt. Robbin quickly learned how nutrition and exercise can help to change your body dramatically.
When Robbin is not busy helping others feel better, she enjoys working out, running, golfing, boating, and cooking. She recently relocated from New Hampshire where she lived most of her life, to Naples, Florida, to start a new adventure and experience more of the outdoor life.
Carrie is a physical therapist assistant, licensed massage therapist for 20 years and fascial stretch therapist. Carrie understands the importance of the balance of movement and the hands-on approach to achieve maximum benefit for clients. Originally from upstate NY, Carrie has enjoyed calling Florida home for over 15 years. Besides the beach and boating in sunny Florida, she has been doing yoga for over 20 years. Making yoga a part of her life has helped Carrie to understand the balance of the mind body spirit connection. She enjoys walking either on the beach or with her dog Sookie. Looks forward to assisting clients in Naples to continue living an active lifestyle for as long as they can.
Nakia is a licensed massage therapist and a native to SWFL (Southwest Florida). She understands the importance of full body wellness and has worked in the industry for over 3 years. She is devoted to helping each client reach their full potential. She is completing her bachelor’s degree in Health and Wellness to further assist her clients. Nakia enjoys spending time with her daughter, reading, and exploring nature every chance she gets.
Kayla graduated from the University of Miami in 2019 with a Bachelor’s Degree in Social Sciences. She continued to follow her passion for holistic health and wellness through attending the Institute for Integrative Nutrition. She is now a certified Health Coach and practices with the belief that healing begins within. Through nutritional support and guidance, Kayla helps others on their journey to live full, optimal, joyful lives.
In her free time, Kayla loves to play basketball and tennis, go to the beach, practice yoga, and travel.
Kayla understands that the journey of health and healing is individual and ever-changing. She is eager to support others on their path to healing and becoming the best version of themselves.